Hindari 9 Perilaku Berisiko ini ya sob!
SekolahNews – Kesehatan remaja menjadi salah satu konsen para pakar kesehatan diberbagai negara. Tak terkecuali Ikatan Dokter Anak Indonesia (IDAI) menyorot beberapa masalah terkait kesehatan remaja Indonesia.
Dikutip dari Liputan6.com, terhadap kesehatan remaja, IDAI juga melakukan pendidikan, pelayanan kesehatan, penelitian ilmiah, serta pengabdian masyarakat yang dilaksanakan sesuai etika dokter spesialis anak. IDAI merinci fakta-fakta seputar Perilaku Berisiko Kesehatan Remaja. Cek satu per satu yuk.
1.Remaja jarang sarapan
“Fakta pertama, tahukah kamu bahwa 2 dari 3 remaja tidak sarapan pagi? Hayo, kamu masuk kelompok sarapan atau tidak sarapan?”
2. Remaja lebih suka makanan siap saji
“Fakta kedua, 1 dari 2 remaja konsumsi makanan siap saji lebih dari ≥1 kali sehari. Saat ini, makanan siap saji sangat mudah didapatkan lho! Setuju gak?“
3. Remaja cenderung konsumsi soft drink
“Fakta ketiga, 1 dari 4 remaja konsumsi soft drink ≥1 kali sehari. Siapa nih yang suka minuman manis? Atau kamu yang manis?“
4. Remaja sedikit makan sayur dan buah
“Fakta keempat, 8 dari 10 remaja kurang makan sayur dan buah. Asupan sayur dan buah kita masih kurang, guys!“
5. Remaja semakin malas gerak
“Fakta kelima, 2 dari 5 remaja kurang aktivitas fisik. Yang lagi pegang gadget, minggu ini olahraganya sudah berapa kali hayo?“
6. Remaja jarang curhat sama orang tua
“Fakta keenam, 2 dari 3 remaja merasa orang tua tidak mengerti. Harus lebih sering curhat sama orang tua nih..“
7. Remaja sering kesepian
“Fakta ketujuh, 1 dari 2 remaja merasa kesepian dan khawatir berlebih. Di antara kita masih banyak nih yang kurang kasih sayang.“
8. Remaja pernah merasakan bully
“Fakta kedelapan, 1 dari 5 remaja pernah dibully. Kalau menurut kalian, gimana perasaan teman kalian yang dibully?“
9. Remaja tak jauh dari rokok
“Fakta kesembilan, 1 dari 4 remaja pernah merokok. Gimana nih pendapatmu tentang remaja yang merokok?“
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